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MODULE 1: Foundation and Profiling
Understand your current strengths and weaknesses through skill assessments, goal setting, and video analysis for a clear improvement plan.
In this breakthrough session you'll achieve:
Identify your current strengths and weaknesses through detailed skill assessments.
Set personalised goals for targeted improvement over 12 weeks.
Use video analysis to create a clear improvement plan.
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MODULE 2: Grip and Stance Mastery
Fix grip, posture, and stance with hands-on guidance and drills for a consistent and reliable setup.
By the end of this session, you will:
Fix your grip, posture, and stance for a stronger setup.
Practice customised drills to improve basic mechanics.
Reinforce the changes with video feedback and guidance.
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MODULE 3: Swing Consistency
Develop a repeatable swing pattern with drills that improve accuracy, rhythm, and distance.
In this module, you will:
Develop a smooth and repeatable swing motion.
Improve accuracy, rhythm, and distance with focused drills.
Receive corrective feedback to refine your follow-through.
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MODULE 4: Short Game Precision
Refine chipping, pitching, and bunker shots to confidently lower scores around the greens.
This module will guide you to:
Sharpen your chipping, pitching, and bunker techniques.
Use short game drills to build versatility around the green.
Lower your scores by reducing unforced errors near the hole.
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MODULE 5: Putting Confidence
Master green reading, alignment, and pace control for more consistent and successful putting.
During this module, you will:
Master green reading for better alignment and consistency.
Control pace and perfect your putting stroke with targeted exercises.
Build confidence by sinking more critical putts under pressure.
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MODULE 6: Course Management and Strategic Play
Make smarter on-course decisions with planning and risk-reward strategies that lower scores.
This powerful session teaches you to:
Learn smarter decision-making for better course strategy.
Apply risk-reward techniques to lower your scores on the course.
Plan pre-shot strategies to maximise your strengths.
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MODULE 7: Mental Resilience in Golf
Stay calm under pressure and increase focus with visualisation and frustration control techniques.
This module focuses on helping you:
Build focus and control with pre-shot mental routines.
Use visualisation techniques to improve consistency under stress.
Learn to manage frustration and maintain confidence during play.
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MODULE 8: Advanced Shot Shaping
Expand shot options to adapt to varying course demands and difficult lies with precision.
This module is designed to help you:
Learn to shape your shots for different on-course demands.
Expand your skills with drills for challenging lies and conditions.
Use video feedback to refine your advanced shot repertoire.
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MODULE 9: Physical Conditioning for Golf
Improve power, flexibility, and prevent injuries with tailored fitness routines and mobility work.
Together in this session we'll:
Build flexibility and power through golf-specific fitness routines.
Apply risk-reward techniques to lower your scores on the course.
Boost your physical performance to support your game improvements.
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MODULE 10: Technology and Feedback Integration
Use wearable tech and video analysis to track progress and make targeted data-driven improvements.
In this session, you’ll focus on:
Track your progress with wearable tech and launch monitors.
Use video analysis for real-time feedback to refine your skills.
Adjust your game based on precise and measurable data.
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MODULE 11: Play to Compete
Build confidence under competitive pressure with simulated rounds and scoring strategies.
After working through this session, you will:
Simulate high-pressure game scenarios in practice rounds.
Apply scoring strategies and drills to prepare for competitions.
Gain confidence to perform at your best in tournaments.
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MODULE 12: Review, Refinement, and Next Steps
Celebrate progress and create a roadmap for long-term growth beyond the programme.
In this final week, you'll:
Review your entire progress over the 12-week journey.
Plan your next steps with a customised long-term roadmap.
Celebrate your growth and carry the skills into future games.